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When your goal is to deliver the best services, you must learn from the best of the best.
Healthspan is falling behind life span... https://exponential.singularityu.org/medicine/how-the-age-wave-will-transform-health-longevity-...
jbrine13
Aug 3, 20211 min read
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A Fitness Regimen Helps Keep Covid Pandemic Stress in Check
Pandemic-induced stresshas affected everyone differently, but it has the potential to be particularly debilitating for Brian Harris. He...
jbrine13
Aug 3, 20211 min read
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5 Simple Everyday Tasks That Reveal Low MobilityFitness
For most of us, mobility is a fitness afterthought. Maybe we do a quick quad stretch after a run, or whip out the foam roller every once...
jbrine13
Aug 3, 20211 min read
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