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A Fitness Regimen Helps Keep Covid Pandemic Stress in Check

Pandemic-induced stresshas affected everyone differently, but it has the potential to be particularly debilitating for Brian Harris. He suffers from Crohn’s disease, an inflammatory bowel ailment that can flare up amid stress. Exercise has been a lifeline for Mr. Harris, who is 48 years old. When his gym closed temporarily in March and he couldn’t meet with his personal trainer, his husband Paul Villaflor stepped in.



https://www.wsj.com/articles/a-fitness-regimen-helps-keep-covid-pandemic-stress-in-check-11607964876?fbclid=IwAR0Amz7ZLtVszi--iAcTBx8IRqpKFGQbgjfIArQd3Br0_zuscJVEpmRKbhw

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