Psst, We Control Our Longevity...
I am at an event and I met this company called aneufit. They specialize in intellectual training for adults. I wanted to share this page with you! Research shows loss of muscle mass contributes to your body's decline. If there are things you "can, no longer do, or do well" apparently it is time to start digging in.
As Friends I Want us To Adventure Together For as Long as We Can! Longevity Means Training For Life So You Can Age Without Limits.
aneufit looks at the exercise and fitness foundation of each body to help evaluate any areas where work can be done to reach individual goals.
Loss of muscle mass is one of the biggest factors affecting older adults and what contributes to decline and dependence. There are ways to prevent this and aneufit is here to help. aneufit educates you on how to strength train safely at any age with any health profile.
Being able to access the full range of motion of joints is important. This allows humans to do the things they love.
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If you are interested in understanding how to increase longevity by taking your muscle, bone, and joint health to the next level, schedule a complimentary consultation with aneufit. This can be done in person at there studio in the heart of Back Bay, by phone, or by Zoom! Aneufit trainers specialize in training adults. Their additional knowledge and certifications are focused on giving the best possible service.