A LITTLE ABOUT US
aneufit is a new standard in the wellness industry, taking an innovative approach to providing preventative and fitness services that will leave you feeling stronger and healthier. We provide our clients with a variety of options when it comes to managing their overall well-being. Make the positive lifestyle change you’ve been wanting; see what aneufit has to offer you.
INVEST IN THE YOU 10 YEARS FROM NOW
Your joints will be challenged to access their full range of motion.
We will work on dynamic movement and natural human movement
Our movements are sequenced to be most effective for the brain and body.
Our program is high-touch and customized to what you need.
FAQ's about aneufit
I AM ACTIVE AND WORK OUT NOW, DO I NEED THIS?
Yes, our program is designed to be a supplement to your fitness routine. Everyday movements and traditional exercise do not challenge your body to its full capacity and range of motion but aneufit will.
aneufit will help you to regain lost movement abilities. Your body was designed to move in a wide range of directions and motions.
HOW LONG IS THE PROGRAM?
We recommend 24 classes 2 or 3 times a week. Research shows that consistent exercise has the greatest benefit especially when learning new movements. Please Inquire if you would like to explore shorter programs.
WHAT MAKES YOU DIFFERENT?
Aging affects every sensory system in the body. Our program is designed to improve the systems that decline with age. We do this through specialized movement sequencing. Our program incorporates balance, proprioception, groundwork, cognitive training, strength, locomotion, and reaction time. Movements are designed to allow your body to gain the biggest impact and build necessary skills over time. We settle for nothing but the best.
WHO IS THIS PROGRAM DESIGNED FOR?
This program is designed for anyone who wants to move better. The criteria to get started is an assessment. Our in-depth assessments help us understand where you are at and how we can place you in a program that is well suited to help sure up your body vulnerabilities and meet your goals.
CAN ADULTS, WHO LIVE IN AN INSTITUTION (INDEPENDENT, RETIREMENT, ASSISTED LIVING COMMUNITIES) DO THIS?
Yes, they can. When working in communities we encourage group classes. We advocate for building community and keeping an active social life. Our program is greatly beneficial even if you have not moved in a while and don't consider yourself an athlete. Our program focuses on helping you to explore new ways of moving and challenging your joints in a new and progressive way. Your 4-24 week program will move at a pace that is right for you.
ARE ALL 4-24 WEEK GROUP PROGRAMS THE SAME?
NO, programs are designed specifically for each group. The skill level and endurance of members define what your program looks like. Similar skill levels are placed together. Repetition, sequencing of movements and complexity of movement all may vary.
YOUR PROGRAM IS EXPENSIVE. WHY?
It costs an average of $50,500/ patient in direct medical costs from a hip fracture. More than 95% of hip fractures are caused by falling and falling is the leading cause of fatal energy. This cost calculated over 10 years breaks down to $420.90/month. Our 12-week group programs are much less than this.
Group classes are a minimum of 8 and a maximum of 12 participants.
4 Week Program: 2 classes per week.
8 Week Program: 2 classes per week
12 Week Program: 2 classes per week
4 Week Program: 3 classes per week.
8 Week Program: 3 classes per week
12 Week Program: 3 classes per week
Different duration programs available upon request.
*In-Person Sessions Suspended to further notice. All group training is done virtually.
Private One on One Session $150/hr
10 Sessions Pack $125/hr = $1250
Private Small-Group Sessions Great for couples and friends. $200/hr +
*In-Person Sessions Suspended to further notice.
Private Sessions $125/hr
10 Session Pack $90/hr = $900
Personal Training, Group Training, or Packages are non-refundable. If you purchase a Personal Training Sessions and cannot finish the sessions due to health issues, you may be eligible for a refund for unused sessions minus the processing fees. You must provide documentation from your physician to receive this refund and it will be reviewed and granted on an individual basis. You are responsible for all previously used sessions at their full rate.