Aging Well

Staying healthy and feeling your best is important at any age. These tips can help you cope with the changes that accompany growing older—and live life to the fullest.

"Anyone who stops learning is old, whether at twenty or eighty. Anyone who keeps learning stays young. The greatest thing in life is to keep your mind young". Henry Ford

https://www.helpguide.org/articles/alzheimers-dementia-aging/staying-healthy-as-you-age.htm