INVEST IN THE YOU 10 YEARS FROM NOW
Your joints will be challenged to access their full range of motion.
We will work on dynamic movement and natural human movement
Our movements are sequenced to be most effective for the brain and body.
Our program is high-touch and customized to what you need.
FAQ's about aneufit
I AM ACTIVE AND WORK OUT NOW, DO I NEED THIS?
Yes, our program is designed to be a supplement to your fitness routine. Everyday movements and traditional exercise do not challenge your body to its full capacity and range of motion but aneufit will.
aneufit will help you to regain lost movement abilities. Your body was designed to move in a wide range of directions and motions.
HOW LONG IS THE PROGRAM?
We recommend 24 classes 2 or 3 times a week. Research shows that consistent exercise has the greatest benefit especially when learning new movements. Please Inquire if you would like to explore shorter programs.
WHAT MAKES YOU DIFFERENT?
Aging affects every sensory system in the body. Our program is designed to improve the systems that decline with age. We do this through specialized movement sequencing. Our program incorporates balance, proprioception, groundwork, cognitive training, strength, locomotion, and reaction time. Movements are designed to allow your body to gain the biggest impact and build necessary skills over time. We settle for nothing but the best.
YOUR PROGRAM IS EXPENSIVE. WHY?
It costs an average of $50,500/ patient in direct medical costs from a hip fracture. More than 95% of hip fractures are caused by falling. This cost calculated over 10 years breaks down to $420.90/month. Our 12-week group programs are much less than this.
Thank you for your interest in participating in the second Newburyport aneufit program. We are excited to announce that this will start in September 2020 (this month!)
To be considered for this program you must be able to answer yest to the following:
I am able to get down on the ground.
I live in the community
I am excited to see what aneufit is.
Space is limited to 10 participants.
The aneufit program will be 8 weeks and consist of 2 assessments and 16 classes.
Sessions are offered 2x a week, each session is 1 hour in length.
To qualify for the program, we require you to attend a minimum of 90% of total sessions. If your schedule does not permit this, please email us directly at firstname.lastname@example.org and we can work together to determine eligibility.
We value your participation and look forward to giving you first-hand experience into how we will be improving the quality of your movements. Our program uses natural human movement to help you challenge your body and your joints to access their full range of motion. By joining anuefuit you will:
Understand where the vulnerabilities are in your body.
Learn how to fix those vulnerabilities.
Increase your body's ability to move more efficiently.
Gain better balance.
Be able to access ground movement effectively and efficiently. Bear Crawl, crab walk, ground transition, and get-ups will be easy. In the begging, some of these movements will feel challenging.
Learn to be comfortable performing diverse movement your body and mind is currently not used to.
Perform better in sports and life.
Understand where your mobility issues lie and what to look out for as you age.