Who We Are
Hello We’re aneufit

A new path to a renewed you.

Become more active as you age. Mobility starts to decline as early as age 30. No matter who we
are, vulnerabilities start to form in our bodies from our lifestyle and repetitive motions. aneufit
is a fitness enhancement service specifically designed to improve joint health and functional
movement patterns.

What We Offer
aneufit stands out in its whole approach to your fitness. Our goal is to maximize the way you move
and reduce areas where flexibility, mobility, range of motion, and strength are an issue. We fill the
gap between traditional exercise and rehab.

Impact and increase skill in the following areas:

* Functional Movement: The movements you need for the real world. Functional movements
typically include the use of multiple joints in multiple orientations of motion that place demand
on the body’s core musculature.
* Joint Access: Our program and exercises will help clients reclaim lost joint access and range of
motion.

-Toe Joint      -Shoulders
-Ankle            -Hip
-Knees           -Wrist

* Ground Mobility: Is the ability to move around on the ground effectively and efficiently.
Joint Access: Our program and exercises will help clients reclaim lost joint access and range of
motion.

* Dynamic Balance: As opposed to stationary balance, we challenge our clients to maintain their
balance while conducting additional activities. We do this because multitasking is apart of
everyday life.

* Brain Training: We challenge the brain to improve cognitive acuity.

-Balance Work
-Barefoot Training
-Problem Solving
-Proprioception
-Reflex Training
-Dual Tasking

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Get in Touch

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